Storytime With Suzanne

Fresh Beginnings:  A New Year's Energy

Fresh Beginnings: A New Year's Energy

Suzanne VanOver Come Play Outside Camp, EcoArts Crafting, Forest Therapy, Reset, Young Living
The first week of the new year carries a unique magic, providing a moment to embrace fresh beginnings and solidify dreams without the rush of December's festivities. Instead of planning amidst the holiday hustle, the new year is an opportunity for clear and intentional steps. Energized by the visions cultivated throughout the past year, it's a time to connect with nature and community, creating a rhythm that encourages connection, creativity, and growth.
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Beauty in all Seasons

Beauty in all Seasons

Suzanne VanOver Lifestyle, Natural Living
When I see leaves dancing merrily to the ground, I can literally feel their relief of a life well-lived.  While I imagine their excitement in Spring to be born to such a beautiful world, their reaching up to the sun to fuel their growth, their glee in a summer rain shower after a hot day… I also imagine how much they wanted to feel the stillness of the earth and how they longed to experience the softness of the grass.
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You're Not Turning Into a Weird Bird Lady, Are You?

You're Not Turning Into a Weird Bird Lady, Are You?

Suzanne VanOver Birding
I love how my family looks out for my mental well-being.  And yes, I suppose I am! My desk sits in front of the perfect bird-watching window with a new squirrel-proof bird feeder perfectly aligned for my viewing pleasure. This is thanks to the same child and husband concerned about my avian bird obsession.
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Waterfalling: Don’t get NEAR it, get IN it!

Waterfalling: Don’t get NEAR it, get IN it!

Suzanne VanOver
My waterfalling adventures began in the White Mountains in New Hampshire in July 2009. It probably wasn’t the first waterfall this former Girl Scout had experienced, but it was undoubtedly the first one I couldn’t keep out of! Our close friend, Shauna, had been leading wilderness training...
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Earthing: It's Ok. Take Off Your Shoes!

Earthing: It's Ok. Take Off Your Shoes!

Suzanne VanOver Earthing
You are never fully prepared to say goodbye to your mother. While I had seen her soul thrive in some ways in her later years, I also had a front-row seat to watch the process of a body aging out. At 92, I held her hand as she took her last breath and my heart ached.
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Intro to Joyful Splashing!

Intro to Joyful Splashing!

Suzanne VanOver Hobby, Painting, Storytelling, Watercoloring
During “The Great Pause”, Self Care became a big buzz term. With my busy life, I always wished for more hours in the day, more days in the week, yatta yatta yatta.  However, when my wish was granted, I admit I didn’t know what to do with myself.  I even caught myself saying the phrase that was the biggest punishable offense in our house... 
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How Massage Therapy Found Me!

How Massage Therapy Found Me!

Suzanne VanOver Business, Massage Therapy
Sometimes wanting one income to be enough for a family of five just isn’t enough.  And three growing, active boys can be a lot.  My entrepreneurial-minded brain started churning. How could I make something work from home?  Not to brag, but I was always being told how much people loved my cooking, so why not start my own personal chef business? 
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Health Benefits of Diffusing Essential Oils

Health Benefits of Diffusing Essential Oils

Suzanne VanOver Diffusing, Essential Oils, Young Living
"When it comes to improving your physical, emotional, and mental health, essential oils have been a popular go-to for centuries." The use of essential oils has been growing in popularity as many people seek a more natural and holistic approach to self-care. They are known for their therapeutic properties and can do wonders for your mood, relieve stress and anxiety, and help support...
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When Opportunity Knocks... I Answer!

When Opportunity Knocks... I Answer!

Suzanne VanOver Business, Essential Oils, Income Opportunity, Young Living
Can we talk about something really scary?  College x 3. What can I say? It crept up on us.  And when my oldest son was a freshman in high school, my friends who had older kids shared how much the average year of college cost and it scared the living crap out of us.  And things were already tight.
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What is Greenwashing? A Closer Look.

What is Greenwashing? A Closer Look.

Suzanne VanOver Greenwashing, Natural Living
As we become more environmentally conscious, companies are quick to boast about their “green” behavior. But how much can we believe their claims? Sadly, many companies are guilty of “greenwashing,” or making false or misleading statements about their products...
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