Earthing: It's Ok. Take Off Your Shoes!

You are never fully prepared to say goodbye to your mother. While I had seen her soul thrive in some ways in her later years, I also had a front-row seat to watch the process of a body aging out. At 92, I held her hand as she took her last breath and my heart ached.
Read more...

Intro to Joyful Splashing!

During “The Great Pause”, Self Care became a big buzz term. With my busy life, I always wished for more hours in the day, more days in the week, yatta yatta yatta.  However, when my wish was granted, I admit I didn’t know what to do with myself.  I even caught myself saying the phrase that was the biggest punishable offense in our house... 
Read more...

How Massage Therapy Found Me!

Sometimes wanting one income to be enough for a family of five just isn’t enough.  And three growing, active boys can be a lot.  My entrepreneurial-minded brain started churning. How could I make something work from home?  Not to brag, but I was always being told how much people loved my cooking, so why not start my own personal chef business? 
Read more...

Health Benefits of Diffusing Essential Oils

"When it comes to improving your physical, emotional, and mental health, essential oils have been a popular go-to for centuries." The use of essential oils has been growing in popularity as many people seek a more natural and holistic approach to self-care. They are known for their therapeutic properties and can do wonders for your mood, relieve stress and anxiety, and help support...
Read more...

When Opportunity Knocks... I Answer!

Can we talk about something really scary?  College x 3. What can I say? It crept up on us.  And when my oldest son was a freshman in high school, my friends who had older kids shared how much the average year of college cost and it scared the living crap out of us.  And things were already tight.
Read more...

What is Greenwashing? A Closer Look.

As we become more environmentally conscious, companies are quick to boast about their “green” behavior. But how much can we believe their claims? Sadly, many companies are guilty of “greenwashing,” or making false or misleading statements about their products...
Read more...

Why I Got Started Using Essential Oils

You know when you’re in the right place at the right time, it can’t be anything less than divine intervention. When a rather intuitive friend of mine told me that an essential oil technique called Raindrop could really help people with Multiple Sclerosis and to keep an ear open for those who need it, I listened... 
Read more...
 
Read Older Updates Read Newer Updates