The word "blog" is sooooooooo blaaaaaaaaah. 
Now, “storytelling” is something I can slurp up like a good bowl of hot soup!

Its rich history, dating back to ancient times, culture and life were told through cave paintings, hieroglyphics, dance, and song. Evolution brought us the oral tradition, tales shared from generation to generation to keep what is meaningful alive.

My favorite part of elementary school was circling up on the rug for story time, right?! 
Or how about the joy when someone would read us a book?!  It would seem that we are almost genetically programmed for it.  And I believe storytelling is THE universal human connector.  It can bridge gaps to bring people together to somehow make the world a brighter space.  And let’s face it, when you find your people, it can set your soul on fire!  

This is my campfire, pull up a log, grab a cuppa tea, and visit here often to hear my tales!



Heat Therapy

Wander & Wonder: Discovering Wellness in the Heart of Quebec ~ Siberia Spa

Wander & Wonder: Discovering Wellness in the Heart of Quebec  ~ Siberia Spa
Welcome to Wander & Wonder, the first installment of my travel series celebrating magical destinations that invite us to reconnect with nature, ourselves and the joy of play.  For this inaugural adventure, I couldn’t think of a better place than the enchanting Sibéria Spa in Notre-Dame-du-Carmel, Quebec, Canada — a haven where the wilderness cradles your soul and well-being takes center stage.  This serene destination came highly recommended by Mike, the affable manager of Inox Brewery in Quebec City — one of our favorite stops during our New Year’s trip and a perfect spot to toast to new adventures!

Founded in 2005 by visionaries Julie Panneton and Michel Carrier, Sibéria Spa is more than a destination — it’s a heartfelt philosophy.  Their guiding beliefs align beautifully with Come Play Outside: every person is unique, every day a miracle and nature a powerful healer.  At Sibéria, the surrounding forest is both a sanctuary and a source of magic, offering profound care for every soul who visits.  

My husband and I visited on a rainy day — a fitting choice since we were getting wet anyway!  Upon arrival, we were greeted warmly, given a tour and the most luxious robe I have ever worn and introduced to their suggested routine:  Hot, Cold, Rest.

  • Hot: We melted into whirlpool tubs, dry saunas, wet steamroom and cozy glass huts with fireplaces and comfy chairs. 
  • Cold:  Braving the cold pools and even the river (yes, THE RIVER!) was a heart-pounding highlight. Moving chunks of ice to dip into the frigid water was exhilarating. If you’ve never tried cold therapy, I highly recommend it (though check with your doctor first if you have health concerns). Initially, the icy plunge left us gasping, but emerging brought waves of pins and needles followed by an indescribable euphoria.
  • Rest: Bundled in those heavenly robes, we nestled by the fire pit, basking in post-plunge bliss. The yurt, complete with a wood stove and swinging chairs, was a favorite retreat. The Sibéria Café also offered the perfect spot to rest and refuel. We savored Broccoli Parmesan Soup, toast and a glass of rosé — a simple but soul-nourishing meal that perfectly complemented the experience.

Pro Tips for Your Visit

  • Bathing Suit & Flip Flops: Both are required, so don’t forget to pack them!  However, if you happen to forget your flippies, there are some you can purchase.
  • Zones:  Choose between Whisper and Silence.  We opted for Silence, and the freedom from conversation was surprisingly liberating, but know you can back and forth between both!
  • Phones:  If you choose to bring your phone with you to take some fun photos, put it on airplane mode. Trust me — you won’t have to embarrassingly remove yourself from one of the silent huts if it starts buzzing!
  • Locker Rooms:  Go minimal — it’s a snug space.  They have showers, blow dryers and even bags to bring your wet suits home.
  • Reservations: Highly recommended as they limit the number of guests. If they’re full, ask to get on the waiting list. Even over New Year’s, we got in!
Sibéria Spa isn’t just a place — it’s a practice in presence, a celebration of life and an invitation to play with the elements of nature.  Stay tuned for more Wander & Wonder adventures, where we’ll uncover destinations that inspire the magic of Come Play Outside.

Would you try a cold plunge in the river?  Let me know in the comments!





AFFILIATE DISCLAIMER:
I’m a proud affiliate for some of these tools and products that are suggested on this page and throughout my site. Meaning if you click on a product and make a purchase, I may make a small commission at no extra cost to you. My recommendations are based on knowledge and experience and I recommend them because they are genuinely useful and helpful, not because of the small commission that I may receive. 


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