Storytime With Suzanne!

As the crisp autumn air ushers in sweater weather, it's the perfect time to rediscover how our clothing choices can transform our daily experience, blending comfort with a deeper sense of well-being.  Natural fibers like soft cotton and breathable linen offer subtle vibrations that may subtly lift your mood and promote a harmonious connection with nature, making every outfit feel like a personal embrace.  Yet, so many of us overlook how restrictive fabrics can dampen our energy, while the right pieces align perfectly with our inner rhythm and seasonal shifts.  Dive into the art of dressing for joy, where layers of warmth and flow become a ritual of self-care that goes beyond mere style.  You'll uncover simple ways to curate a wardrobe that supports your creativity and calm, leaving you eager to explore more tips for embracing this magical time of year.

Discover the transformative power of essential oils as a naturally soothing alternative to emotional and physical challenges, as well as smoking and vaping cessation.  This captivating exploration delves into the rich history of fragrant remedies and introduces you to the convenience of modern pocket inhalers, a portable and customizable way to uplift your mood, invigorate your senses and kick the habit. With easy-to-follow recipes tailored for every need, you can explore a healthier lifestyle. Ready to breathe better and feel renewed?  Step into a world where natural balance and tranquility are just a breath away.

Embark on a captivating weekend journey through the hidden treasures of Maryland's waterfront towns.  From the quaint, picturesque streets to the rich historical tapestry, each stop offers its own unique allure with a splash of culture, irresistible cuisine and vibrant art.  Bustling farmer’s markets, riverside dining and the simple pleasure of watching eagles soar overhead creates a tranquil escape.  This blog post unfolds the scenic landscape and spontaneous discovery in northern Maryland.  Revel in the communal spirit as every corner reveals a piece of Americana that awaits exploration.

Embrace the rejuvenating charm of the Pompton Valley Rail Trail, a haven for cyclists and wanderers alike, nestled in New Jersey's picturesque landscape. This seamless pathway invites everyone, from families with strollers to solo adventurers, to discover a tapestry of woodland beauty, vibrant meadows, and hidden gems like a colorful prayer wall and painted stones bearing messages of warmth.  With its rich community spirit, this trail promises a delightful, heartwarming experience that rekindles a love for biking and nature.  So seize the moment, immerse yourself in the tranquility, and let the trail guide you to uncharted joys.

The Jersey Shore has long been an iconic escape — a place where generations flock to sun-soaked beaches, salty breezes and the timeless rhythm of waves meeting the shore.  It’s a stretch of coastline that carries the scent of Coppertone and the sound of seagulls in its very soul.  And while there are many beloved spots along the Shore, for me, Long Beach Island — affectionately known as LBI — has always felt like coming home.

From the very first time my tiny toes touched the sand in Surf City, something clicked.  As a little girl, I visited with my family and drank in the magic of summer: mini golf at twilight, the snapping of beach towels drying on a sunny clothes line and the ritual of rinsing off in the outdoor shower as the sky turned pink.  The simplicity of those early days lives in my memory like a sun-warmed Polaroid.

As a teenager, I returned — this time with my best friend’s family.  We devoured books together, taking turns reading chapters (yes, we actually read "Jaws" sitting on the beach!).  Our favorite lunch was English muffins smeared with peanut butter and jelly or “oodles of noodles” and  summer thunderstorms became a cherished tradition. We’d sit on the porch, watching the sky crack open, wrapped in Ron Jon's hoodies and teenage dreams.

In my twenties, Ship Bottom called.  The energy shifted — buzzing with beach town flirtation and freedom.  We cruised the main drag, blasted music and danced our hearts out at Joe Pop’s, especially when The Nerds were on stage.  Those nights shimmer in my memory like beach glass — colorful, unpredictable and absolutely treasured.

But now?  Now my soul belongs to Barnegat Light.  It’s quieter there, slower.  The kind of place where peace seeps into your bones.  I’m grateful to dear friends who welcome me into their family home, where time is gently marked by the path of the sun — rising over the dunes, painting the sky in promise; high above as I watercolor on the deck, brush in hand and breeze in my hair; and finally, setting in a blaze of color watched from the rooftop, a toast in hand and gratitude in my heart. The rhythm of the waves, the call of the gulls, the laughter shared with soul friends—this is my definition of heaven. 

But my very favorite part?

My people.

Laughing over coffee, sharing sunset snacks on the roof, welcoming a new friend into the fold.  LBI is where old memories are polished and new ones are born.  It’s where I return again and again — because every grain of sand, every breeze off the bay, whispers: you are home.

Winter’s long, dark days can bring on the winter blues, leaving us feeling sluggish, unmotivated, and longing for warmth and light. But hygge offers a solution—one rooted in simple comforts, deep connection, and mindful presence.  At our winter retreat, campers experienced the magic of hygge firsthand, wrapping themselves in soft blankets by the fire, sipping warm drinks, and finding solace in candlelit hyggekrogs.  Through snowy walks, nourishing meals, and quiet moments of reflection, they discovered that true warmth isn’t just about temperature — it’s about cultivating joy, comfort, and belonging.  Science shows that embracing this kind of coziness can rewire the brain, easing stress and fostering resilience. 

Quebec seamlessly blends natural beauty with European charm, captivating visitors year-round.  From serene forest trails and towering waterfalls to cobblestone streets and a vibrant food scene, it offers something for adventurers, foodies, and culture lovers alike.  Skate through enchanting woods at Domaine Enchanteur, marvel at Montmorency Falls, or stroll Old Quebec’s historic streets.  Whether tobogganing, indulging in maple taffy, or savoring gourmet cuisine, every experience feels magical.