Embrace the rejuvenating charm of the Pompton Valley Rail Trail, a haven for cyclists and wanderers alike, nestled in New Jersey's picturesque landscape. This seamless pathway invites everyone, from families with strollers to solo adventurers, to discover a tapestry of woodland beauty, vibrant meadows, and hidden gems like a colorful prayer wall and painted stones bearing messages of warmth. With its rich community spirit, this trail promises a delightful, heartwarming experience that rekindles a love for biking and nature. So seize the moment, immerse yourself in the tranquility, and let the trail guide you to uncharted joys.
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Winter’s long, dark days can bring on the winter blues, leaving us feeling sluggish, unmotivated, and longing for warmth and light. But hygge offers a solution—one rooted in simple comforts, deep connection, and mindful presence. At our winter retreat, campers experienced the magic of hygge firsthand, wrapping themselves in soft blankets by the fire, sipping warm drinks, and finding solace in candlelit hyggekrogs. Through snowy walks, nourishing meals, and quiet moments of reflection, they discovered that true warmth isn’t just about temperature — it’s about cultivating joy, comfort, and belonging. Science shows that embracing this kind of coziness can rewire the brain, easing stress and fostering resilience.
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The 14-Day Reset is an ongoing, monthly program that is available FREE to all Young Living members. I was at my heaviest weight after having my 2nd baby in 2018. Over time, I was able to lose some of the excess weight but getting rid of those last 15-20 pounds was so dang hard for me. I hit a plateau and nothing that I tried worked. Then I saw the amazing results some of my friends were having by focusing on reversing inflammation in the body which ultimately led me to THE 14-DAY RESET!
