UPCOMING EVENTS
UPCOMING EVENTS
“When the spirit of nature touches us, our hearts turn into a butterfly!” — Mehmet Murat Ildan
Forest Bathing Group Walk
Tuesday, march 12, 2024, 1:00 pm
Ramapo Reservation
608 ramapo Valley Road, Mahwah, New jersey
Join me for an easygoing, peaceful walk in the emerging spring woods with our only intention being to relax and connect with nature.
As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.
This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.
eco arts crafting class
Tuesday, April 30, 6:30 pm
Glenwild garden center
104 Glenwild Ave., Bloomingdale, NJ
Join this sweet community of nature enthusiasts for our monthly crafting class sure to warm the heart and bring a smile to your face!
Discover the joy of adding your personal touch as we embroider sweet little floral designs to make your own custom baseball cap unique! All supplies will be provided, but feel free to bring along a favorite hat of your own to personalize if you wish!
Class Cost: $15
PLUS all participants will receive a 10% off discount
for most same-day purchases at Glenwild Garden Center!
Must be 16 years or older to participate.
Forest Bathing Group Walk
Saturday, May 4, 2024, 9:30 am
Waywayanda state park
hewitt, New Jersey
Join me for an easygoing, peaceful walk in the rejuvenated Spring woods with our only intention being to relax and connect with nature.
As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.
This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.
Forest Bathing Group Walk
Saturday, June 8, 2024, 9:30 am
Waywayanda state park
hewitt, New Jersey
Join me for an easygoing, peaceful walk in the early summer woods with our only intention being to relax and connect with nature.
As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.
This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.
Forest Bathing Group Walk
Tuesday, May 21, 2024, 1:00 pm
Apshawa Preserve
West Milford, New jersey
Join me for an easygoing, peaceful walk in the emerging spring woods with our only intention being to relax and connect with nature.
As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.
This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.
Back Deck Convention
Thursday/Friday, July 18 & 19, 10:30 am
West Milford, NJ
Join us on the back deck for a unique virtual experience as we celebrate the 30th anniversary of the Young Living Convention! Dive into the latest innovations, discover new products, and expand your essential oil knowledge through engaging educational workshops. Each day, we'll enjoy the camaraderie of our friendly community while sharing a potluck lunch—don't forget to bring a dish to share! Plus, participate in exciting raffles and receive complimentary wellness scans. Don't miss out on this special event filled with learning, fun, and connection!
Forest Bathing Group Walk
Saturday, July 20, 2024, 9:30 am
Ramapo Valley Reservation, New jersey
Join me for an easygoing, peaceful walk in the lush tranquility of the summer woods with our only intention being to relax and connect with nature.
As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.
This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.
Forest Bathing Group Walk
Saturday, July 20, 2024, 9:30 am
Ramapo Valley Reservation, New jersey
Join me for an easygoing, peaceful walk in the lush tranquility of the summer woods with our only intention being to relax and connect with nature.
As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.
This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.
Spring Swap Class
Thursday, May 23rd, 7:00 pm
West Milford Township Library
West Milford, NJ
Do you find that you have a number of unopened duplicates or even Young Living Essential Oils that you either don't need or don't know how to use them? Or have you been curious how to use essential oils and aren't quite sure where to start? Well then this is for YOU! You'll get to play a fun game to learn about all of the cool uses for these oils and then have a chance to trade them for something new and exciting ... and if you're new to oils, you will be gifted a FREE oil!
* Let's limit the number you can trade to four each of ONLY Young Living Essential Oils!!
As always, we will have raffles for attending and an opportunity to have a free Itovi wellness scan!
Fall Weekend Camp
for Women
October 25-27, 2024
Highland Lake, New York
Like Girl Scout camp for grown ups!
You work hard and give some much of yourself, you deserve a weekend just for you! Treat yourself to a girls' weekend filled with joy and laughter and tap into the free-spirited vibe of this experience! Grab some friends or make some new ones and leave with a renewed sense of spirit, community and peace!
This breathtaking new Camp location is nestled on 1,200 acres of forest, has a gorgeous private lake, brand new outdoor pavillion, hanging swings in the woods and everything you need to feel a million miles away from it all.
Camp experience includes 2 nights' accomodations, meals, premium goodie bag, VIP guests, nature experiences, arts, crafts and MORE!!
Single, double and triple-occupancy rooms available, each with private bathrooms and entrances.
eco arts crafting class
Wood and Feathers
Macrame
Tuesday, August 27, 6:30 pm
Glenwild garden center
104 Glenwild Ave., Bloomingdale, NJ
Join this sweet community of nature enthusiasts for our monthly crafting class sure to warm the heart and bring a smile to your face!
You will learn to create beautiful macramé feathers gently hanging on hand-harvested wood, perfect for adding a touch of bohemian charm to your home.
Class Cost: $15
PLUS all participants will receive a 10% off discount
for most same-day purchases at Glenwild Garden Center!
Must be 16 years or older to participate.
Scentsational Discoveries
~ Essential Oils & Brain Function ~
Thursday, september 19, 7:00 pm
West Milford Township Library
West Milford, NJ
We will be exploring the scientific research realized on correlation of your sense of smell and how it works hand in hand with memory, emotions and brain function! This will be an experiential class and you will learn a protocol to develop and regain a better sense of smell!
As always, we will have raffles for attending and an opportunity to have a free Itovi wellness scan!
Forest Therapy Group Walk
Saturday, September 21, 2024, 9:30 am
Waywayanda State Park
Hewitt, New jersey
Join me for an easygoing, peaceful walk in the emerging fall woods with our only intention being to relax and connect with nature.
As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.
This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.
Forest Therapy Group Walk
Wednesday, September 25, 2024, 9:30 am
Waywayanda State Park
Hewitt, New jersey
Join me for an easygoing, peaceful walk in the emerging fall woods with our only intention being to relax and connect with nature.
As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.
This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.
Summer Swap Class
Thursday, August 15, 7:00 pm
West Milford Township Library
West Milford, NJ
Do you find that you have a number of unopened duplicates or even Young Living Essential Oils that you either don't need or don't know how to use them? Or have you been curious how to use essential oils and aren't quite sure where to start? Well then this is for YOU! You'll get to play a fun game to learn about all of the cool uses for these oils and then have a chance to trade them for something new and exciting ... and if you're new to oils, you will be gifted a FREE oil!
* Let's limit the number you can trade to four each of ONLY Young Living Essential Oils!!
As always, we will have raffles for attending and an opportunity to have a free Itovi wellness scan!
eco arts crafting class
Tuesday, March 26th, 6:30 pm
Glenwild garden center
104 Glenwild Ave., Bloomingdale, NJ
Join this sweet community of nature enthusiasts for our monthly crafting class sure to warm the heart and bring a smile to your face!
Just in time for Easter, create your own woodland centerpiece using birch logs, moss and other little gifts from nature and small vases hidden in the center. This simple display can easily evolve to compliment any season!
Class Cost: $10
Must be 16 years or older to participate.
eco arts crafting class
Tuesday, May 28th, 6:30 pm
Glenwild garden center
104 Glenwild Ave., Bloomingdale, NJ
Join this sweet community of nature enthusiasts for our monthly crafting class sure to warm the heart and bring a smile to your face!
Is there anything sweeter than the face of a pansy or the delicate fern fronds? There is a sweet way to capture the beauty of spring flowers and greenery through "hammerflowering" and we'll be making our very own bandanas and note cards!
Class Cost: $15
Must be 16 years or older to participate.
Forest Bathing Group Walk
Saturday, April 13, 2024, 9:30 am
Glenwild Garden Center
Bloomingdale, New Jersey
Join me for an easygoing, peaceful walk in the rejuvenated Spring woods with our only intention being to relax and connect with nature.
As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.
This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.
PLUS all participants will receive a 10% off discount
for most same-day purchases at Glenwild Garden Center!
Happy Hormones Class
Thursday, April 18, 7:00 pm
West Milford Township Library
West Milford, NJ
Are you in "that season" of your life where hormonal imbalances are messing with your happiness? Tired of crazy cycles, exhaustion, and mood fluctuation? Come learn ways to use natural tools to bring you into balance!
As always, we will have raffles and an opportunity to have a free Itovi wellness scan!
Happy Hormones Class
Thursday, April 18, 7:00 pm
West Milford Township Library
West Milford, NJ
Are you in "that season" of your life where hormonal imbalances are messing with your happiness? Tired of crazy cycles, exhaustion, and mood fluctuation? Come learn ways to use natural tools to bring you into balance!
As always, we will have raffles and an opportunity to have a free Itovi wellness scan!
Forest Bathing Group Walk
Tuesday, April 23, 2024, 1:00 pm
Ramapo Reservation
608 ramapo Valley Road, Mahwah, New jersey
Join me for an easygoing, peaceful walk in the emerging spring woods with our only intention being to relax and connect with nature.
As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.
This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.
Forest Therapy Group Walk
Saturday, August 17, 2024, 9:30 am
Ramapo Reservation
608 ramapo Valley Road, Mahwah, New jersey
Join me for this woodland experience unlike your ordinary walk in the woods with our only intention being to relax and connect with nature.
As your guide, I will invite you to participate in a series of sensory mindfulness activities designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.
This forest therapy experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.
Sleep-Away Camp for Grown-Ups
May 10-12, 2024
Highland Lakes, New York
Are you ready for a girls weekend like you've never experienced before?
Escape the grind and come spend a weekend playing like kids again! Tap into a free-spirited connection with like-minded women! Grab some friends or make some new ones to leave with a renewed sense of spirit, community and peace! We will spend this Mother's Day weekend celebrating Mother Earth!
This breathtaking new Camp location is nestled on 1,200 acres of forest, has a gorgeous private lake, brand new outdoor pavillion, hanging swings in the woods and everything you need to feel a million miles away from it all.
Camp experience includes 2 nights' accomodations, meals, premium goodie bag, VIP guests, nature experiences, arts, crafts and MORE!!
Single, double and triple-occupancy rooms available, each with private bathrooms and entrances.
Your Naturally Clean Home
Thursday, June 20th, 7pm
West Milford Township Library
1470 Union Valley Road
West Milford, NJ
(free class!)
Are your cleaners and household products truly keeping you well, or are they doing more harm than you ever imagined? Come hear about how we keep our homes and families clean AND safe in this quick and fun class on the power of natural cleaning products!
As always, we will have raffles for attending and an opportunity to have a free Itovi wellness scan!
eco arts crafting class
Timber & Twine
Wall vases
Tuesday, June 25, 6:30 pm
Glenwild garden center
104 Glenwild Ave., Bloomingdale, NJ
Join this sweet community of nature enthusiasts for our monthly crafting class sure to warm the heart and bring a smile to your face!
We will be bringing the sweetest elements of nature together to create this adorable wall hanging, perfect for displaying little flowers and nature elements on your wall!
Class Cost: $15
PLUS all participants will receive a 10% off discount
for most same-day purchases at Glenwild Garden Center!
Must be 16 years or older to participate.
eco arts craft class
Luminous Leaf Bowls
Tuesday, September 24, 6:30 pm
Glenwild garden center
104 Glenwild Ave., Bloomingdale, NJ
Enjoy the hues of autumn all season long with the warm glow of a flameless candle and fairy lights surrounded by a hand-crafted illuminated leaf bowl. Embrace the season with this charming and easy craft!
Join this sweet community of nature enthusiasts for our monthly crafting class sure to warm the heart and bring a smile to your face!
Class Cost: $15
PLUS all participants will receive a 10% off discount
for most same-day purchases at Glenwild Garden Center!
Must be 16 years or older to participate.
eco arts crafting class
Mermaid's treasure
seashell decoupage
Tuesday, July 30, 6:30 pm
Glenwild garden center
104 Glenwild Ave., Bloomingdale, NJ
Join this sweet community of nature enthusiasts for our monthly crafting class sure to warm the heart and bring a smile to your face!
We will be transforming ordinary seashells into beautiful pieces of art that you can use as trinket dishes, jewelry holders or even salt and pepper pinch pots. This class combines the traditional art of decoupage with a focus on sustainability, using natural materials to create stunning and unique decorations.
Class Cost: $15
PLUS all participants will receive a 10% off discount
for most same-day purchases at Glenwild Garden Center!
Must be 16 years or older to participate.
Weekend Summer Camp
for Women
August 9-11, 2024
Highland Lake, New York
Like Girl Scout camp for grown ups!
You work hard and give some much of yourself, you deserve a weekend just for you! Treat yourself to a girls' weekend filled with joy and laughter and tap into the free-spirited vibe of this experience! Grab some friends or make some new ones and leave with a renewed sense of spirit, community and peace!
This breathtaking new Camp location is nestled on 1,200 acres of forest, has a gorgeous private lake, brand new outdoor pavillion, hanging swings in the woods and everything you need to feel a million miles away from it all.
Camp experience includes 2 nights' accomodations, meals, premium goodie bag, VIP guests, nature experiences, arts, crafts and MORE!!
Single, double and triple-occupancy rooms available, each with private bathrooms and entrances.
Weekend Summer Camp
for Women
August 9-11, 2024
Highland Lake, New York
Like Girl Scout camp for grown ups!
You work hard and give some much of yourself, you deserve a weekend just for you! Treat yourself to a girls' weekend filled with joy and laughter and tap into the free-spirited vibe of this experience! Grab some friends or make some new ones and leave with a renewed sense of spirit, community and peace!
This breathtaking new Camp location is nestled on 1,200 acres of forest, has a gorgeous private lake, brand new outdoor pavillion, hanging swings in the woods and everything you need to feel a million miles away from it all.
Camp experience includes 2 nights' accomodations, meals, premium goodie bag, VIP guests, nature experiences, arts, crafts and MORE!!
Single, double and triple-occupancy rooms available, each with private bathrooms and entrances.
{FREE EVENT}
Discovering Your Divine Destiny - 8/17/23
West Milford Township Library
West Milford, NJ
Have you been searching for a way to tap into your inner light and bring balance to soothe your emotions, disposition, and outlook on life in a positive and healthy way?
Let's delve into The Divine Destiny™ Collection, a trio of essential oil blends created to work synergistically as an aromatic companion to your self-development journey of discovery and enlightenment.
You join us in person at the West Milford Township Library to personally experience these beautiful oil blends or via zoom to learn about the power behind this collection created by Mary Young.
Forest Bathing Group Walk
November 11, 2023, 9:30 am
Apshawa Preserve, High Crest Gate
West Milford, New Jersey
Join me for an easygoing, peaceful walk in the woods with our only intention being to relax and connect with nature.
As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.
This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.
Forest Bathing Group Walk
november 15, 2023, 1 pm
Ramapo Reservation
608 ramapo Valley Road, Mahwah, New jersey
Join me for an easygoing, peaceful walk in the woods with our only intention being to relax and connect with nature.
As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.
This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.
{FREE} Virtual Forest Bathing Experience - 6/15/23
This is going to be a REALLY fun and interesting event!!
The scientific health benefits include stress reduction, improved sleep, immune boosting and MORE! We will be recreating this healing practice both in an indoor space in the library AND virtually through Zoom.
If you are attending virtually, please have with you:
- 3 tree oils (such as Cedarwood, Cypress, Frankincense, Idaho Black Sprue, Idaho Blue Spruce, Idaho Grand Fir, Pine, and Sandalwood) AND
- 3 elements from nature: flower, leaf, blade of grass, stick, pine cone, moss) OR from your household: seashell from vacation, tap water, houseplant, fruit or vegetable or even nearby wooden furniture
If you are attending at the library, there is no need to bring any oils or nature elements. I will provide them for the class. Please let us know if you will be attending via Zoom or in person.
Scentsational holiday DIY's
November 16th, 7pm
West Milford Township Library
West Milford, NJ
There is nothing more special than a handmade, thoughtful gift!
Let's get jump into the holiday spirit and make some fun stocking stuffers and little oily presents together!
Let's get jump into the holiday spirit and make some fun stocking stuffers and little oily presents together!
Here's what we're creating:
• Under the Mistletoe Breath Spray
• Holly Jolly Room Spray
• Candy Cane Lip Scrub
• Holly Jolly Room Spray
• Candy Cane Lip Scrub
PLUS you will also receive a Fun and Festive Gifting Guide to create even more unique treasures on your own!
Class Cost: $5
eco arts crafting class
Tuesday, febuary 27th, 6:30 pm
Glenwild garden center
104 Glenwild Ave., Bloomingdale, NJ
Join this sweet community of nature enthusiasts for our monthly crafting class sure to warm the heart and bring a smile to your face!
Remember a few years ago when little messages of inspiration were popping up on rocks and stones out in nature? Remember how it made you smile? Let's revive it and spread a little joy with these hand-painted messages!
Class Cost: $10
Must be 16 years or older to participate.
Forest Bathing Group Walk - 6/17/23
Apshawa Preserve, High Crest Gate
West Milford, New Jersey
Join me for an easygoing, peaceful walk in the woods with our only intention being to relax and connect with nature.
As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.
This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.
Forest Bathing Group Walk
Saturday, January 13, 2024, 9:30 am
Apshawa Preserve, High Crest Gate
West Milford, New Jersey
Join me for an easygoing, peaceful walk in the woods with our only intention being to relax and connect with nature.
As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.
This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.
Forest Bathing Group Walk
Saturday, Febuary 10, 2024, 9:30 am
Waywayanda State Park, Boat Parking Lot
Hewitt, New Jersey
Join me for an easygoing, peaceful walk in the beautiful winter woods with our only intention being to relax and connect with nature.
As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.
This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.
Forest Bathing Group Walk
Saturday, March 9, 2024, 9:30 am
Waywayanda State Park, Boat Parking Lot
Hewitt, New Jersey
Join me for an easygoing, peaceful walk in the emerging spring woods with our only intention being to relax and connect with nature.
As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.
This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.
Forest Bathing Group Walk - 6/17/23
Apshawa Preserve, High Crest Gate
West Milford, New Jersey
Join me for an easygoing, peaceful walk in the woods with our only intention being to relax and connect with nature.
As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.
This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.
Discovering your divine destiny - 8/17/23
West Milford Township Library
West Milford, New Jersey
Join me for an easygoing, peaceful walk in the woods with our only intention being to relax and connect with nature.
As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.
This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.
Forest Bathing Group Walk - 7/16/23
Apshawa Preserve, High Crest Gate
West Milford, New Jersey
Join me for an easygoing, peaceful walk in the woods with our only intention being to relax and connect with nature.
As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.
This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.
Forest Bathing Group Walk
September 13, 2023, 1 pm
Ramapo Reservation
608 ramapo Valley Road, Mahwah, New jersey
Join me for an easygoing, peaceful walk in the woods with our only intention being to relax and connect with nature.
As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.
This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.
Forest Bathing Group Walk
Wednesday, January 17, 2024, 1 pm
Ramapo Reservation
608 ramapo Valley Road, Mahwah, New jersey
Join me for an easygoing, peaceful walk in the woods with our only intention being to relax and connect with nature.
As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.
This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.
14 Day Reset SIMPLIFIED
Thursday, February 15th, 7pm
West Milford Township Library
West Milford, NJ
Join us in community and education as we simplify how this reset can provide you with:
- More energy
- Less stress
- Inches lost
- Less pain
- Weight loss
- Better focus
- Clearer skin
- Better mobility
- Better bloodwork
- Better glucose levels
We will have fun raffles and an opportunity to have a free Itovi wellness scan!
Forest Bathing Group Walk
Tuesday, february 20, 2024, 1 pm
Ramapo Reservation
608 ramapo Valley Road, Mahwah, New jersey
Join me for an easygoing, peaceful walk in the beautiful winter woods with our only intention being to relax and connect with nature.
As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.
This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.
{FREE} Virtual Forest Bathing Experience - 6/15/23
This is going to be a REALLY fun and interesting event!!
The scientific health benefits include stress reduction, improved sleep, immune boosting and MORE! We will be recreating this healing practice both in an indoor space in the library AND virtually through Zoom.
If you are attending virtually, please have with you:
- 3 tree oils (such as Cedarwood, Cypress, Frankincense, Idaho Black Sprue, Idaho Blue Spruce, Idaho Grand Fir, Pine, and Sandalwood) AND
- 3 elements from nature: flower, leaf, blade of grass, stick, pine cone, moss) OR from your household: seashell from vacation, tap water, houseplant, fruit or vegetable or even nearby wooden furniture
If you are attending at the library, there is no need to bring any oils or nature elements. I will provide them for the class. Please let us know if you will be attending via Zoom or in person.
eco arts crafting class
Tuesday, January 30th, 6:30 pm
High Crest Lake Lodge
112 High Crest Drive
West Milford, NJ
Join this sweet community of nature enthusiasts for this first in a series of monthly crafting classes sure to warm the heart and bring a smile to your face!
Is there anything cuter than little mushrooms? How about those we make from acorn caps, adding some orange peel hearts and a few sprigs of greens on a sweet garland? It's sure to bring a smile to your winter window or mirror!
Class Cost: $10
Must be 16 years or older to participate.
Sleep-Away Camp for Grown-Ups
February 2-4, 2024
Ocean Grove, NJ
Are you ready for a girls weekend like you've never experienced before?
Escape the grind and come spend a weekend playing like kids again! Tap into a free-spirited connection with like-minded women! Grab some friends or make some new ones to leave with a renewed sense of spirit, community and peace! Uniquely different than our last Camp, we are trading the woods for a peaceful oceanfront setting!
Camp experience includes 2 nights' accomodations, meals, premium goodie bag, VIP guests, nature experiences, arts & crafts, a special surprise field trip and MORE!!
Oceanfront, oceanview and standard room options available.
Forest Bathing Group Walk
September 16, 2023, 9:30 am
Apshawa Preserve, High Crest Gate
West Milford, New Jersey
Join me for an easygoing, peaceful walk in the woods with our only intention being to relax and connect with nature.
As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.
This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.
Forest Bathing Group Walk - 6/28/23
Ramapo Reservation
608 ramapo Valley Road, Mahwah, New jersey
Join me for an easygoing, peaceful walk in the woods with our only intention being to relax and connect with nature.
As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.
This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.
Forest Bathing Group Walk - 8/23/23
Ramapo Reservation
608 ramapo Valley Road, Mahwah, New jersey
Join me for an easygoing, peaceful walk in the woods with our only intention being to relax and connect with nature.
As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.
This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.
Forest Bathing Group Walk - 7/26/23
Ramapo Reservation
608 ramapo Valley Road, Mahwah, New jersey
Join me for an easygoing, peaceful walk in the woods with our only intention being to relax and connect with nature.
As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.
This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.
Sleep-Away Camp for Grown-Ups
October 13-15, 2023
Are you ready for a girls weekend like you've never experienced before?
Escape the grind and come spend a weekend playing like kids again! Tap into a free-spirited connection with like-minded women to experience nature, arts & crafts and FUN! Grab some friends or make some new ones to leave with a renewed sense of spirit, community and peace!
Forest Bathing Group Walk - 6/17/23
Join me for an easygoing, peaceful walk in the woods with our only intention being to relax and connect with nature.
Escape the grind and come spend a weekend playing like kids again! Tap into a free-spirited connection with like-minded women to experience nature, arts & crafts and FUN! Grab some friends or make some new ones to leave with a renewed sense of spirit, community and peace!
To learn more and reserve your spot today, visit this link:
GIVE THE GIFT OF NATURAL WELLNESS TODAY
Forest Bathing Group Walk
Gift Certificate
Looking for a unique gift for that nature enthusiast? Give a Forest Bathing Group Walk gift certificate! Allow your loved ones to join me on a date of their choice for an easygoing, peaceful walk in the woods with our only intention being to relax and connect with nature.
As their guide, I will invite them to participate in a series of sensory experiences designed to help them be present and tap into the world around them, releasing stress and deepening their relationship with the more-than-human world.
This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.
mASSAGE THERAPY
GIFT CERTIFICATE
The gift of massage therapy is a rejuvenating experience that not only promotes physical relaxation but also provides a holistic sense of well-being, easing tension from both the body and mind. It's a thoughtful and therapeutic gesture that allows individuals to unwind, alleviate stress, and reconnect with their bodies, ultimately fostering a profound sense of relaxation and balance in their daily lives.
Whether they prefer a light or deep touch, I bring nearly 25 years of professional experience to the table as a massage therapist, each massage is individuallized to meet my client's needs in a relaxed, peaceful setting in my private studio in West Milford, New Jersey.
Gift certificates available for either 60 or 90 minute sessions.
ALSO AVAILABLE FOR PRIVATE EVENTS
WALKS
SMALL GROUP WALKS
PRIVATE WALKS (FRIENDS, FAMILY, COUPLES)
CORPORATE PROGRAMS
(TEAM BUILDING/LUNCH & LEARN)
SMALL GROUP WALKS
PRIVATE WALKS (FRIENDS, FAMILY, COUPLES)
CORPORATE PROGRAMS
(TEAM BUILDING/LUNCH & LEARN)
TALKS
HOW TO CREATE A BUTTERFLY SANCTUARY
HOW TO TURN YOUR YARD INTO A BUTTERFLY MAGNET
HOW TO ELEVATE YOUR HEALTH & WELLNESS
(3RD THURSDAY OF EACH MONTH)
HOW TO CREATE A BUTTERFLY SANCTUARY
HOW TO TURN YOUR YARD INTO A BUTTERFLY MAGNET
HOW TO ELEVATE YOUR HEALTH & WELLNESS
(3RD THURSDAY OF EACH MONTH)
ECO ARTS CRAFTING
TURNING LITTLE BITS OF NATURE INTO ART
TURNING LITTLE BITS OF NATURE INTO ART
MONTHLY CRAFTING NIGHTS & HOME PARTIES
WALKS
* SMALL GROUP WALKS
* PRIVATE WALKS
* SMALL GROUP WALKS
* PRIVATE WALKS
(FRIENDS, FAMILY, COUPLES)
* CORPORATE PROGRAMS
(TEAM BUILDING/LUNCH & LEARN)
* CORPORATE PROGRAMS
(TEAM BUILDING/LUNCH & LEARN)
TALKS
* HOW TO CREATE A BUTTERFLY SANCTUARY
* HOW TO MAKE YOUR YARD A BUTTERFLY MAGNET
* HOW TO ELEVATE YOUR HEALTH & WELLNESS
* HOW TO CREATE A BUTTERFLY SANCTUARY
* HOW TO MAKE YOUR YARD A BUTTERFLY MAGNET
* HOW TO ELEVATE YOUR HEALTH & WELLNESS
WELLNESS CLASSES / 3RD THURSDAY OF THE MONTH
ECO ARTS CRAFTING
* TURNING BITS OF NATURE INTO ART
* TURNING BITS OF NATURE INTO ART
* MONTHLY CRAFTING NIGHTS
* HOME PARTIES
(Be sure to check this page or your email often for upcoming event dates & locations along with links to register)
(Be sure to check this page or your email often for upcoming event dates & locations along with links to register)
CALENDAR
(embed Google Calendar)
Copyright 2024Suzanne VanOver
