Forest Therapy Group Walk

Saturday, March 15, 9:30 am
Waywayanda State Park 
885 Warwick Turnpike, Hewitt, New jersey

Join me for this hint of Spring woodland experience unlike your ordinary walk in the woods with our only intention being to relax and connect with nature.
 
As your guide, I will invite you to participate in a series of sensory mindfulness activities designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.

This forest therapy experience is typically around 2 hours long.  Our goal is not a big workout, but rather a chance to unplug and restore.

New for 2025 ~  Group Walks for just $25! 
🌿 Let’s step into nature together at a price that makes it easier than ever to join the journey 🌿












Spring Awakening
~ A Mind, Body & Spirit Refresh ~
Thursday, March 20, 7:00 pm
West Milford Township Library
West Milford, NJ
This special experiential class is designed to help you embrace the season with practical wellness practices.  Through hands-on DIYs to take home, simple self-care rituals, and natural wellness tips using Young Living products, you'll learn how to refresh your energy, support your body, and align with the vibrant renewal of spring.  Step into the new season feeling balanced, energized, and inspired! 🌿✨

As always, we will have raffles for attending and an opportunity to have a free wellness scan!
eco arts crafting class
"hyacinth & vine pots"
Tuesday, march 25, 6:30 pm
Glenwild garden center
104 Glenwild Ave., Bloomingdale, NJ

Join this sweet community of nature enthusiasts for our monthly crafting class sure to warm the heart and bring a smile to your face!
 
In this hands-on workshop, we’ll transform simple terra cotta pots into whimsical, nature-inspired baskets using twisted vines for a rustic, organic look. We’ll then nestle fragrant hyacinth bulbs in a bed of soft moss, creating a charming, living centerpiece that will bring fresh spring energy into your home.

This class is perfect for anyone who loves nature, crafting, and seasonal decor.  Whether you’re a seasoned DIY enthusiast or just looking for a relaxing creative experience, you’ll leave with a stunning, handcrafted piece that celebrates renewal and growth.
All materials provided. Just bring your creativity and a little springtime joy! 🌿✨

Class Cost:  $15

Must be 16 years or older to participate.





SPRING WEEKEND 
CAMP FOR WOMEN
April 25-27, 2025
Ocean Grove, NJ

It's like Girl Scout Camp for grown-ups!
 
Escape to the charming Victorian seaside town of Ocean Grove, NJ, for a joyful weekend of creativity, connection, and renewal. With the theme of "Reclaim," this oceanfront retreat invites you to reclaim your energy, joy, and sense of wonder through arts, nature, and soulful conversations.

Breathe in the ocean air, embrace moments of magic, and enjoy hands-on arts and crafts, nature time by the sand and sea, and surprise field trips—all infused with a spirit of play and sustainability. Through reduce, reuse, recycle, repurpose, and reclaim, each experience encourages you to see the world—and yourself—with fresh eyes.

Your all-inclusive retreat includes:
✔ Two nights in a historic oceanfront retreat
✔ Five delicious meals
✔ Engaging creative activities and nature experiences
✔ Time to relax, reflect, and reconnect

Join us for a weekend of inspiration, laughter, and renewal by the sea!

Oceanfront, oceanview and standard room options available.



“When the spirit of nature touches us, our hearts turn into a butterfly!” — Mehmet Murat Ildan

GIVE THE GIFT OF NATURAL WELLNESS TODAY
Forest Bathing Group Walk
Gift Certificate
Looking for a unique gift for that nature enthusiast?  Give a Forest Bathing Group Walk gift certificate!  Allow your loved ones to join me on a date of their choice for an easygoing, peaceful walk in the woods with our only intention being to relax and connect with nature.  
 
As their guide, I will invite them to participate in a series of sensory experiences designed to help them be present and tap into the world around them, releasing stress and deepening their relationship with the more-than-human world.

This forest bathing experience is typically around 2 hours long and we will walk less than a mile.  Our goal is not a big workout, but rather a chance to unplug and restore.

mASSAGE THERAPY
GIFT CERTIFICATE


The gift of massage therapy is a rejuvenating experience that not only promotes physical relaxation but also provides a holistic sense of well-being, easing tension from both the body and mind. It's a thoughtful and therapeutic gesture that allows individuals to unwind, alleviate stress, and reconnect with their bodies, ultimately fostering a profound sense of relaxation and balance in their daily lives.
 
Whether they prefer a light or deep touch, I bring nearly 25 years of professional experience to the table as a massage therapist, each massage is individuallized to meet my client's needs in a relaxed, peaceful setting in my private studio in West Milford, New Jersey.
Gift certificates available for either 60 or 90 minute sessions.





ALSO AVAILABLE FOR PRIVATE EVENTS