“When the spirit of nature touches us, our hearts turn into a butterfly!” — Mehmet Murat Ildan

Winter Weekend Camp
for Women
January 24-26, 2025
Highland Lake, New York


Like Girl Scout camp for grown ups!
 
Take a break from the hustle and give yourself the gift of a weekend that’s all about you.  Treat yourself to a warm and inviting girls' weekend filled with joy, laughter, and the cozy embrace of winter.  Surround yourself with old friends or make new ones, and leave with a sense of renewal, connection, and inner peace.

This winter edition of Come Play Outside Camp is hosted at our welcoming retreat center, nestled on 1,200 forested acres with access to a serene private lake.  Here, you’ll find everything you need to feel worlds away from daily life: gather around toasty fires, laugh with good company, and enjoy the peace of a woodland escape that feels like home.

This all-inclusive weekend experience includes:
  • Two nights' comfortable accommodations in our cozy retreat center
  • Hearty and delicious meals
  • Premium goodie bag filled with thoughtful surprises
  • VIP guest sessions with inspiring speakers
  • Nature walks and winter forest experiences
  • Hands-on arts and crafts to spark your creativity
Reconnect with nature, embrace your free spirit, and let this weekend rekindle your inner glow. Grab some friends or meet new ones, and prepare for a soulful retreat to remember.

Single, double and triple-occupancy rooms available,  each with private bathrooms and entrances.

This is PERFECT as a holiday gift for that special woman in your life ... even if it's YOU!








Forest Therapy Group Walk

Saturday, January 11, 9:30 am
Ramapo Reservation 
608 ramapo Valley Road, Mahwah, New jersey

Join me for this winter woodland experience unlike your ordinary walk in the woods with our only intention being to relax and connect with nature.
 
As your guide, I will invite you to participate in a series of sensory mindfulness activities designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.

This forest therapy experience is typically around 2 hours long and we will walk less than a mile.  Our goal is not a big workout, but rather a chance to unplug and restore.

New for 2025 ~  Group Walks for just $25! 
🌿 Let’s step into nature together at a price that makes it easier than ever to join the journey 🌿










The Holistic Solution
~ How to Produce GLP-1 Naturally ~
Thursday, January 16, 7:00 pm
West Milford Township Library
West Milford, NJ

Discover the power of natural strategies to balance GLP-1 levels and support your overall health and wellness. We’ll explore the role of GLP-1, a hormone influencing blood sugar, appetite and weight regulation. Learn simple, effective lifestyle changes, including nutrient-rich foods, physical activity, stress management techniques,and natural supplements, to lower GLP-1 naturally. Empower yourself with tools to boost your energy, stabilize your metabolism and enhance your well-being in a sustainable, holistic way . Perfect for anyone looking to optimize their health with natural, science-backed approaches.

As always, we will have raffles for attending and an opportunity to have a free wellness scan!
eco arts crafting class
"Breath of Winter Luminary"
Tuesday, January 28th, 6:30 pm
Glenwild garden center
104 Glenwild Ave., Bloomingdale, NJ

Join this sweet community of nature enthusiasts for our monthly crafting class sure to warm the heart and bring a smile to your face!
 
Embrace the cozy charm of winter with this hands-on crafting experience!  In this class, you’ll create a beautiful luminary inspired by the natural elegance of the season. Using a mix of organic textures, soft accents, and warm light, you’ll design a unique tablepiece that brings a touch of winter magic into your home.

This class is perfect for crafters of all skill levels and provides everything you need to create a stunning and functional piece.  Relax, get creative, and take home a luminary that will glow through the chilly months ahead!

Class Cost:  $15

Must be 16 years or older to participate.




GIVE THE GIFT OF NATURAL WELLNESS TODAY
Forest Bathing Group Walk
Gift Certificate
Looking for a unique gift for that nature enthusiast?  Give a Forest Bathing Group Walk gift certificate!  Allow your loved ones to join me on a date of their choice for an easygoing, peaceful walk in the woods with our only intention being to relax and connect with nature.  
 
As their guide, I will invite them to participate in a series of sensory experiences designed to help them be present and tap into the world around them, releasing stress and deepening their relationship with the more-than-human world.

This forest bathing experience is typically around 2 hours long and we will walk less than a mile.  Our goal is not a big workout, but rather a chance to unplug and restore.

mASSAGE THERAPY
GIFT CERTIFICATE


The gift of massage therapy is a rejuvenating experience that not only promotes physical relaxation but also provides a holistic sense of well-being, easing tension from both the body and mind. It's a thoughtful and therapeutic gesture that allows individuals to unwind, alleviate stress, and reconnect with their bodies, ultimately fostering a profound sense of relaxation and balance in their daily lives.
 
Whether they prefer a light or deep touch, I bring nearly 25 years of professional experience to the table as a massage therapist, each massage is individuallized to meet my client's needs in a relaxed, peaceful setting in my private studio in West Milford, New Jersey.
Gift certificates available for either 60 or 90 minute sessions.





ALSO AVAILABLE FOR PRIVATE EVENTS