Forest Therapy Walk +
Sacred Cacao Ceremony

Saturday, May 9, 2026, 9:30 am
West Milford, New jersey

Delight in the evolving Spring with this Forest Therapy & Sacred Cacao experience — a gentle blend of nature, stillness and heart-centered connection.

We’ll begin with a slow, guided forest bathing walk through the evergreening woods. This is not a hike or fitness walk, but an invitation to soften, awaken your senses, and let the calming presence of nature settle your nervous system.

After our time among the trees, we’ll gather outside in warmth for a sacred cacao ceremony.  With an air of seasonal change, you’ll enjoy a mug of gently spiced ceremonial cacao as we pause, reflect and connect in a cozy forest circle.

This experience is designed to feel grounding, welcoming and deeply nourishing — perfect for anyone craving a meaningful pause and a softer way to move through a weekend morning.

• Duration: approximately 2 hours
• Location: Lower West Milford, NJ (exact location disclosed upon registration)
• Attire:  Weather-appropriate layers and shoes designed for outdoor walking
• Cost: $25 


No experience is needed—just come as you are.

 












Wellness Class

Scent & Memory
~ The Hidden Language of Essential Oils ~

wednesday, May 13, 2026, 7:00 Pm

West Milford, NJ

Have you ever caught a scent that instantly took you somewhere… a moment, a person, a feeling you didn’t even realize was still there?

In this immersive wellness class, we’ll explore the fascinating connection between scent, memory and emotion — and how your sense of smell speaks directly to the most powerful, memory-holding part of your brain.

You’ll discover how certain aromas can shift your mood, calm your nervous system, and support memory, focus, and mental clarity. Together, we’ll create your own “memory anchors”—simple, beautiful scent pairings you can use to evoke calm, joy, confidence, or sharpen recall when you need it most.

This is more than a class… it’s a sensory experience, creating a deeper sense of connection to your senses and a new way to support your emotional and cognitive well-being, naturally.

🕒 Length:  90 minutes
💲 Cost:  $1 placeholder, which will be donated to restore and support the Monarch Butterfly's winter home
📍 Location: Lower West Milford, NJ (specific location shared upon registration)





eco arts crafting 
"Nature's Imprint Kitchen Towel Set"
Tuesday, May 26, 2026, 6:30 pm
Glenwild garden center
104 Glenwild Ave., Bloomingdale, NJ

Join this sweet community of nature enthusiasts for our monthly crafting class sure to warm the heart and bring a smile to your face!
 
Step into a playful, nature-inspired crafting experience where the garden becomes your art studio.

In this EcoArts class, we’ll transform simple linen towels into beautiful, one-of-a-kind pieces using fresh botanicals and fruits as stamps.  Think crisp lettuce stems pressed into soft rose-like patterns, delicate ferns creating lacy imprints, and using lemons, limes, mushrooms and herbs imprints as cheerful bursts of color and texture.

Each participant will create a coordinated set of four hand-stamped linen towels — perfect for gifting, seasonal decorating or adding a touch of nature’s charm to your own kitchen.

This class is relaxed, creative and just the right mix of earthy and elegant.  No experience needed — just come ready to play, experiment, and let nature guide your design.

Details:
• Create a set of 4 botanical-stamped linen towels
• All materials provided
• Additional towel sets available for purchase (must be reserved in advance)
• Perfect for gifts, hostess sets, or a fresh seasonal kitchen refresh

Leave with something truly special — functional art infused with the beauty of the natural world.

Class Cost:  $20

Must be 16 years or older to participate.









Fall Weekend Camp
for Women
October 23-25, 2026
Highland Lake, New York

Like Girl Scout camp for grown ups!
 

Come Play Outside Camp is back this October — and it’s designed to be exactly what you might be needing right now.

Tucked within 1,200 acres of golden woods in Highland Lake, this cozy fall retreat invites you to slow down, soften and to fully settle in the moment —laughing, creating, connecting, and soaking in the beauty of the season.

🌿 Our Theme: Presence
Presence is the quiet art of being fully here—where you’re not rushing ahead or looking back, but actually experiencing what’s in front of you. It’s in the laughter that lingers, the conversations that flow easily, the creativity that surprises you, and the simple joy of being in nature. This weekend invites you to slow down just enough to notice it all—and to feel it as it’s happening.

It’s a weekend designed not to do more… but to experience more.
More connection.
More joy.
More of those simple, real moments that stay with you long after you leave.

Your camp weekend includes:
✨ Two nights’ cozy accommodations (single, double, and triple occupancy with private bathrooms and patios)
✨ Nourishing meals, warm beverages, and s’mores by the fire
✨ A thoughtfully curated goodie bag filled with little delights
✨ Time in nature, creative, hands-on experiences, and easy, genuine connection
✨ Playful, soul-filling moments designed to help you relax, recharge, and simply be

Come solo or with a friend—either way, you’ll leave feeling lighter, more connected, and refreshed in a way that feels real 🍂🌲✨




“When the spirit of nature touches us, our hearts turn into a butterfly!” — Mehmet Murat Ildan

GIVE THE GIFT OF NATURAL WELLNESS TODAY
Come Play Outside
Gift Certificate

Give the gift of fresh air, creativity and connection.

A Come Play Outside Gift Certificate can be used toward many of our experiences, including Forest Therapy walks, EcoArts crafting classes, retreats, and other special events throughout the year.

It’s a thoughtful way to invite someone you care about to slow down, step outside and reconnect with nature and community.

They’re especially wonderful for birthdays, holidays or as a surprise invitation to join you at a future Come Play Outside retreat. 🌿

 

mASSAGE THERAPY
GIFT CERTIFICATE


The gift of massage therapy is a rejuvenating experience that not only promotes physical relaxation but also provides a holistic sense of well-being, easing tension from both the body and mind. It's a thoughtful and therapeutic gesture that allows individuals to unwind, alleviate stress, and reconnect with their bodies, ultimately fostering a profound sense of relaxation and balance in their daily lives.
 
Whether they prefer a light or deep touch, I bring nearly 25 years of professional experience to the table as a massage therapist, each massage is individuallized to meet my client's needs in a relaxed, peaceful setting in my private studio in West Milford, New Jersey.
Gift certificates available for either 60 or 90 minute sessions.





ALSO AVAILABLE FOR PRIVATE EVENTS