Walks, Talks & Camps

FOREST BATHING SESSIONS

A guided, meditative walk with me in the woods where you will be invited to connect with nature using all your senses.

THE STUDIES SPEAK FOR THEMSELVES

Scientists began to study the effects of being immersed in nature on health. The results were remarkable, if not surprising to those of us who have always loved to play outside!

FOREST BATHING CAN:

Reduces stress, anxiety, and depression
Improves sleep
Boosts immunity
Uplifts our mood
Increases energy
Promotes creativity

{FREE} Virtual Forest Bathing Experience - 6/15/23

This is going to be a REALLY fun and interesting event!!

The scientific health benefits include stress reduction, improved sleep, immune boosting and MORE! We will be recreating this healing practice both in an indoor space in the library AND virtually through Zoom.

If you are attending virtually, please have with you:

3 tree oils (such as Cedarwood, Cypress, Frankincense, Idaho Black Sprue, Idaho Blue Spruce, Idaho Grand Fir, Pine, and Sandalwood) AND
3 elements from nature: flower, leaf, blade of grass, stick, pine cone, moss) OR from your household: seashell from vacation, tap water, houseplant, fruit or vegetable or even nearby wooden furniture

If you are attending at the library, there is no need to bring any oils or nature elements. I will provide them for the class. Please let us know if you will be attending via Zoom or in person.

RESERVE A SPOT

{FREE} Virtual Forest Bathing Experience - 6/15/23

This is going to be a REALLY fun and interesting event!!

The scientific health benefits include stress reduction, improved sleep, immune boosting and MORE! We will be recreating this healing practice both in an indoor space in the library AND virtually through Zoom.

If you are attending virtually, please have with you:

3 tree oils (such as Cedarwood, Cypress, Frankincense, Idaho Black Sprue, Idaho Blue Spruce, Idaho Grand Fir, Pine, and Sandalwood) AND
3 elements from nature: flower, leaf, blade of grass, stick, pine cone, moss) OR from your household: seashell from vacation, tap water, houseplant, fruit or vegetable or even nearby wooden furniture

If you are attending at the library, there is no need to bring any oils or nature elements. I will provide them for the class. Please let us know if you will be attending via Zoom or in person.

RESERVE A SPOT

{FREE EVENT}

Discovering Your Divine Destiny - 8/17/23

West Milford Township Library

West Milford, NJ

Have you been searching for a way to tap into your inner light and bring balance to soothe your emotions, disposition, and outlook on life in a positive and healthy way?

Let's delve into The Divine Destiny™ Collection, a trio of essential oil blends created to work synergistically as an aromatic companion to your self-development journey of discovery and enlightenment.

You join us in person at the West Milford Township Library to personally experience these beautiful oil blends or via zoom to learn about the power behind this collection created by Mary Young.

RESERVE A SPOT

Forest Bathing Group Walk - 6/17/23

Apshawa Preserve, High Crest Gate

West Milford, New Jersey

Join me for an easygoing, peaceful walk in the woods with our only intention being to relax and connect with nature.

As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.

This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.

Purchase Ticket

Forest Bathing Group Walk - 6/17/23

Apshawa Preserve, High Crest Gate

West Milford, New Jersey

Join me for an easygoing, peaceful walk in the woods with our only intention being to relax and connect with nature.

As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.

This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.

Purchase Ticket

Discovering your divine destiny - 8/17/23

West Milford Township Library

West Milford, New Jersey

Join me for an easygoing, peaceful walk in the woods with our only intention being to relax and connect with nature.

As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.

This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.

Purchase Ticket

Forest Bathing Group Walk - 7/16/23

Apshawa Preserve, High Crest Gate

West Milford, New Jersey

Join me for an easygoing, peaceful walk in the woods with our only intention being to relax and connect with nature.

As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.

This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.

Purchase Ticket

Forest Bathing Group Walk

September 13, 2023, 1 pm

Ramapo Reservation

608 ramapo Valley Road, Mahwah, New jersey

Join me for an easygoing, peaceful walk in the woods with our only intention being to relax and connect with nature.

As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.

This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.

Purchase Ticket

Forest Bathing Group Walk

September 16, 2023, 9:30 am

Apshawa Preserve, High Crest Gate

West Milford, New Jersey

Join me for an easygoing, peaceful walk in the woods with our only intention being to relax and connect with nature.

As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.

This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.

Purchase Ticket

Forest Bathing Group Walk - 6/28/23

Ramapo Reservation

608 ramapo Valley Road, Mahwah, New jersey

Join me for an easygoing, peaceful walk in the woods with our only intention being to relax and connect with nature.

As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.

This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.

Purchase Ticket

Forest Bathing Group Walk - 8/23/23

Ramapo Reservation

608 ramapo Valley Road, Mahwah, New jersey

Join me for an easygoing, peaceful walk in the woods with our only intention being to relax and connect with nature.

As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.

This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.

Purchase Ticket

Forest Bathing Group Walk - 7/26/23

Ramapo Reservation

608 ramapo Valley Road, Mahwah, New jersey

Join me for an easygoing, peaceful walk in the woods with our only intention being to relax and connect with nature.

As your guide, I will invite you to participate in a series of sensory experiences designed to help you be present and tap into the world around you, releasing stress and deepening your relationship with the more-than-human world.

This forest bathing experience is typically around 2 hours long and we will walk less than a mile. Our goal is not a big workout, but rather a chance to unplug and restore.

Purchase Ticket

Sleep-Away Camp for Grown-Ups

October 13-15, 2023

Are you ready for a girls weekend like you've never experienced before?

Escape the grind and come spend a weekend playing like kids again! Tap into a free-spirited connection with like-minded women to experience nature, arts & crafts and FUN! Grab some friends or make some new ones to leave with a renewed sense of spirit, community and peace!

Click here to learn more and reserve your spot!

Forest Bathing Group Walk - 6/17/23

Join me for an easygoing, peaceful walk in the woods with our only intention being to relax and connect with nature.

Escape the grind and come spend a weekend playing like kids again! Tap into a free-spirited connection with like-minded women to experience nature, arts & crafts and FUN! Grab some friends or make some new ones to leave with a renewed sense of spirit, community and peace!

To learn more and reserve your spot today, visit this link:

https://www.eventbrite.com/e/694320811237?aff=oddtdtcreator

Purchase Ticket

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